Fitness books/DVDs

[marksman007]

Anybody know any good golf fitness books or DVDs? I was looking at this in particular but other suggestions would be appreciated.Thanks.


http://www.amazon.co.uk/Ernie-Els-Guide-Golf-Fitness/dp/0609806556

[PowerPenguin]

Yoga or Pilates books would be beneficial. :smile:

Dave

[marksman007]

I have a pilates DVD that came free with the paper one time. I have only watched a bit of it but I might get it out tommorow.

[Jahmoo]

I think if you take a look at any fitness book it will help. Try the following has alot of useful info about full body fitness which you will benefit from.

http://www.mensfitnessmagazine.co.uk/fitness/workouts/archive/

Register and all is yours for Free:D

[Brookwood]

Try Mike Pedersen (google). I found his exercises good and I have noticed an improvement in my game.

[True Blue]

If you want to improve your wrist strength then the Cindy Crawford Workout video gets my vote :laugh: Sorry couldn't resist.

[Lowho]

If you want to improve your wrist strength then the Cindy Crawford Workout video gets my vote :laugh: Sorry couldn't resist.

:laugh:

[ecclesrec]

Try this

http://www.118golf.co.uk/scripts/prodView.asp?idproduct=313

You can tap into this:

http://www.iseekgolf.com/golfschool/

Has sub headings for golf instruction, psychology and fitness.

[Cliche Guevara]

I think you can get some of the Katherine Roberts "Yoga for Golfers" stuff on YouTube.

[marksman007]

I just ordered Els's finess book.I'll let you know how it goes.